Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780735211292 (hardcover)
0735211299 (hardcover)

Other title:

Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
Tiny changes, remarkable results : atomic habits

Subject(s):

Genre/Form:

DDC classification:

155.24 CLE 23 21562

LOC classification:

BF335 .C525 2018

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Item type: Book

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Book	Marium Abdulla Library Non-Ref	Foundation Year	155.24 CLE (Browse shelf(Opens below))	Checked out	05/09/2025	21562

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Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

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