Treating type A behaviour and your heart
- London Michael Joseph 2016
- pages 222
This book explores the relationship between Type A personality behavior—characterized by competitiveness, urgency, and hostility—and cardiovascular health. Dr. Meyer Friedman presents methods to manage Type A behavior patterns to reduce stress and lower the risk of heart disease. The book combines clinical insights with practical advice for lifestyle modification and stress management.
0718125665
Type A personality Stress management Heart disease prevention - Behavioral medicine