Friedman, Meyer

Treating type A behaviour and your heart - London Michael Joseph 2016 - pages 222

This book explores the relationship between Type A personality behavior—characterized by competitiveness, urgency, and hostility—and cardiovascular health. Dr. Meyer Friedman presents methods to manage Type A behavior patterns to reduce stress and lower the risk of heart disease. The book combines clinical insights with practical advice for lifestyle modification and stress management.

0718125665


Type A personality
Stress management
Heart disease prevention - Behavioral medicine

616.1071 FRI