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020 _a0718125665
040 _cIVS
082 _a616.1071 FRI
100 _aFriedman, Meyer
245 0 _aTreating type A behaviour and your heart
260 _aLondon
260 _bMichael Joseph
260 _c2016
300 _apages 222
520 _aThis book explores the relationship between Type A personality behavior—characterized by competitiveness, urgency, and hostility—and cardiovascular health. Dr. Meyer Friedman presents methods to manage Type A behavior patterns to reduce stress and lower the risk of heart disease. The book combines clinical insights with practical advice for lifestyle modification and stress management.
650 _aType A personality
650 _aStress management
650 _aHeart disease prevention - Behavioral medicine
942 _cBK
_2ddc
_n0
999 _c10938
_d10938